This recipe was shared from Recipe Keeper - save, organize and share recipes all in one place.

  • Save recipes from websites, Instagram, TikTok
  • Scan cookbooks, magazines, handwritten recipes
  • Plan meals and shopping lists
  • Create beautiful cookbooks to share or gift
  • Works on iOS, Android, Windows and Mac

Get Recipe Keeper free and save this recipe to your collection

Download on the App Store Get it on Google Play Download from Windows Store Download on the App Store

⭐⭐⭐⭐⭐ 50,000+ 5-star ratings

(App Store • Google Play • Microsoft Store)

Already have Recipe Keeper?

Ingredients

  • 1 tablespoon olive oil
  • 1 yellow onion, (diced)
  • 1 carrot, (diced)
  • 1 celery rib, (diced)
  • 3 garlic cloves, (minced)
  • 1 tablespoon freshly grated ginger, (about 1-inch piece of ginger)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • Dash of crushed red pepper flakes
  • 1 1/2 lbs sweet potatoes, (peeled and diced into 1/2-inch pieces)
  • 4 cups vegetable broth
  • 15 oz can chickpeas, (rinsed and drained)
  • 13.5 oz can full fat coconut milk
  • 2 cups chopped kale, (ribs removed)
  • Garnish: pepitas and crushed red pepper flakes, (optional)

Directions

  • 1. In a large Dutch oven or soup pot, heat the olive oil over medium high heat. Add the onion, carrot, and celery to the pot and stir. Sauté, stirring occasionally, until the vegetables are soft, about 5 minutes. Add the garlic and cook for 1 minute.
  • 2. Stir in the ginger, salt, pepper, cumin, turmeric, and crushed red pepper flakes.
  • 3. Add the sweet potatoes and stir to coat in the spices. Add the vegetable broth and stir. Place the lid on top of the pot and bring to a boil. Once the soup is boiling, lower the heat to a simmer and set the lid slightly askew on top of the pot so steam can escape. Simmer until the sweet potatoes are tender, about 25 to 30 minutes.
  • 4. Add the chickpeas, coconut milk, and kale to the pot and stir. Simmer for 3 to 5 minutes or until the kale is wilted. Taste and season with additional salt and pepper, if necessary.
  • 5. Ladle the soup into bowls and garnish with pepitas and crushed red pepper flakes, if desired. Enjoy!

Nutrition

Amount per serving
Serving size: 1 serving
Calories: 311
Total Fat: 15g
Saturated Fat: 10g
Sodium: 995mg
Total Carbohydrate: 40g
Dietary Fiber: 8g
Sugars: 7g
Protein: 7g

What is Recipe Keeper?

Recipe Keeper helps you save recipes from anywhere, keep them organized, and find them fast - across your phone, tablet and computer.

Import recipes from websites

Search for recipes on the web, Instagram and TikTok and add them straight to your collection.

Hundreds of popular recipe websites supported.

Once added you can customize a recipe to suit your needs.

Scan from cookbooks, magazines and handwritten recipes

Scan recipes using your phone's camera or from your existing photos and PDF files.

OCR technology automatically converts images to text.

Keep all your favorite family recipes safe forever.

Find any recipe instantly

Quickly lookup your recipes by name, ingredient or directions or simply browse your recipes by course, category and rating.

Got some leftovers in the fridge? Search for a recipe to use them up.

Cook more of your favorite meals and rediscover those long forgotten recipes to make meal times interesting again.

Available across all of your devices

Share your recipes, shopping lists and meal planner across your iPhone, iPad, Android phone and tablet, Windows PC and Mac.

Get Recipe Keeper and never lose a recipe again

Download on the App Store Get it on Google Play Download from Windows Store Download on the App Store