Sopa de Maiz
Main Dish • Chicken, Prep
Serving size: Makes 5 to 6 servings
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Ingredients
- 2 cups chicken broth
- 2 boneless, skinless cooked chicken breasts, chopped
- 1 16-ounce bag frozen corn
- 1/2 teaspoon cumin
- ½ teaspoon crushed garlic
- 2 chicken bouillon cubes
- 1 4-ounce can diced green chilies
- I cup milk*
- salt and pepper to taste
- Fritos*
- 1 tomato, chopped*
- 1 avocado, chopped*
- Salsa*
- Sour cream (or plain low-fat yogurt) *
- Avocado*
Directions
- Combine first 7 ingredients in a ziplock bag and freeze.
- When preparing to serve, thaw the soup and bring just to boiling. Add milk and simmer until soup is heated through. Season with salt and pepper.
- In individual bowls, layer a small handful of crushed Fritos in the bottom of the bowl, then layer chopped tomatoes and diced avocado. Then pour soup over all. Add dollop each of salsa and sour cream.
Notes
- Non-Freeze:
- Try cubing raw
- cook in olive oil
- in XL Saucepan,
- add 1st 7 ingredients then
- milk
