Ingredients

• 1 (15 ounce) can no-salt-added chickpeas
• 1 ripe avocado, halved and pitted
• 1 cup fresh cilantro leaves
• 0.25 cup tahini
• 0.25 cup extra-virgin olive oil
• 0.25 cup lemon juice
• 1 clove garlic
• 1 teaspoon ground cumin
• 0.5 teaspoon salt

Directions

• 1. Drain chickpeas, reserving 2 tablespoons of the liquid. Transfer the chickpeas and the reserved liquid to a food processor. Add avocado, cilantro, tahini, oil, lemon juice, garlic, cumin and salt. Puree until very smooth. Serve with veggie chips, pita chips or crudités.

Nutrition

Photos