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Banana Bread

Breakfast, Dessert, Snack • Bread, Cake, Vegetarian
Serving size: 12 slices or muffins
Cook time: 1 hour 14 mins

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Ingredients

  • 300 g ripe bananas
  • 30ml olive oil
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 3 large eggs
  • ½ tsp bicarbonate of soda
  • 1 tbsp lemon juice
  • 220 g ground almonds
  • 30 g ground flaxseed
  • 1 tablespoon whole flax, for sprinkling
  • sea salt
  • 3tbsp chocolate chips (optional)

Directions

  • Preheat the oven to fan 170°C. Line a 23 x 13 cm (900 g) loaf tin with enough baking parchment to double as a wrap for storing the banana bread (if it lasts).
  • Throw all the ingredients into a blender or food processor and blitz together.
  • Pour the mixture into the prepared tin, sprinkle with the whole flax and bake for 60-75 mins (55min for muffins). It's ready when a skewer inserted into the centre comes out dry; around 105°C internal temperature (100 for muffins). If your bread starts to look quite brown after the first 30 minutes, then cover the top with baking parchment until it has finished baking.
  • Remove from the oven and leave to cool a little. Serve warm or at room temperature with some lightly salted butter and a cup of tea. Store the bread, covered, in the fridge (remember there is no sugar or preservatives) for up to a week or slice and freeze (that way you can enjoy a slice at a time reheated under the grill).

Nutrition

Amount per serving
Serving size: 1/12
Calories: 187
Total Fat: 14.5g
Saturated Fat: 1.6g
Total Carbohydrate: 8.7g
Dietary Fiber: 2.6g
Sugars: 3.5g
Protein: 6.3g

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