2Bstrong® Protein Latte

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2Bstrong® Protein Latte

Drank, Ontbijt, Post-Workout

Source:

Serving size:

Prep time:

Cook time: 1 min

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Ingredients

150 ml water of (plantaardige) melk
20 gr naturel whey zonder smaak of toevoegingen
1 espresso

Directions

Doe het water of de (plantaardige) melk en de whey in een shakebeker en shake stevig tot alles mooi gemengd is.
Warm ongeveer 1 minuut zachtjes op in de microgolf. Schud tussendoor even zodat het mengsel gelijkmatig verwarmt.
Daarna nog eens goed shaken tot er een mooi schuimlaagje ontstaat.
Giet in je favoriete tas en voeg een verse espresso toe.

Nutrition

Amount per serving

Serving size: 1

Calories: 80

Saturated Fat: 0.8g

Total Carbohydrate: 0.8g

Protein: 16g

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2Bstrong® Protein Latte

Already have Recipe Keeper?

Ingredients

Directions

Nutrition

What is Recipe Keeper?

Recipe Keeper helps you save recipes from anywhere, keep them organized, and find them fast - across your phone, tablet and computer.

Import recipes from websites

Scan from cookbooks, magazines and handwritten recipes

Find any recipe instantly

Available across all of your devices

Get Recipe Keeper and never lose a recipe again