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Milanesa de Res

Main Dish • Beef
Serving size: 6 servings
Prep time: 15 mins
Cook time: 20 mins

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Ingredients

  • 1 1/2 pound of milanesa or thin cut top round beef steaks (6 steaks)
  • 2 eggs
  • 2 cups of panko or saltine crackers ground into crumbs
  • 2 garlic cloves chopped or grated
  • ¼ tsp Black pepper
  • Vegetable oil for frying
  • Salt to taste

Directions

  • 1. In a large bowl, add two eggs, garlic and pepper and whisk. Add steak and let soak for 30mins.
  • 2. In a large dish, spread the panko crumbs mixed with salt and have another dish ready to place the steaks after breading.
  • 3. Using kitchen tongs, place one steak into the crumbs, turn to coat both sides. Patting on lightly to make sure the coating adheres to the steak. If necessary, turn steak again to have an even coating of breadcrumbs. Place the already-breaded steak aside on a plate. I use wax paper to cover the plates for an easy clean up afterward. Repeat this step with the remaining steaks.
  • 6. Once you finish breading all the steaks you will proceed to fry them. Using a large skillet, heat 1/2 inch of oil over medium-high heat. Make sure the oil is hot before placing the steaks. Fry about 3 minutes on each side until golden brown on both sides and cooked through. Place the steaks on paper towels to drain any excess oil before serving.
  • Pair with roasted potatoes and salad or rice and beans

Nutrition

Amount per serving
Serving size: 6 servings
Calories: 311
Total Fat: 7g
Saturated Fat: 2g
Cholesterol: 123mg
Sodium: 357mg
Total Carbohydrate: 26g
Dietary Fiber: 1g
Sugars: 2g
Protein: 32g

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