This recipe was shared from Recipe Keeper - save, organize and share recipes all in one place.

  • Save recipes from websites, Instagram, TikTok
  • Scan cookbooks, magazines, handwritten recipes
  • Plan meals and shopping lists
  • Create beautiful cookbooks to share or gift
  • Works on iOS, Android, Windows and Mac

Get Recipe Keeper free and save this recipe to your collection

Download on the App Store Get it on Google Play Download from Windows Store Download on the App Store

⭐⭐⭐⭐⭐ 50,000+ 5-star ratings

(App Store • Google Play • Microsoft Store)

Tomato Zucchini Soup

Main Dish
Serving size: 4
Prep time: 10 mins
Cook time: 50 mins

Already have Recipe Keeper?

Ingredients

  • 2 tbsp canola oil
  • 1 yellow onion
  • .75 lb zucchini
  • 2 cloves garlic
  • 28 oz can tomatoes (diced)
  • 2 tbsp tomato paste
  • 1 cup low sodium chicken stock (warmed)
  • salt
  • 1/2 tsp red pepper flakes (more or less if you like it spicier or not)
  • 1 tbsp sugar
  • 2 tbsp fresh basil (minced)
  • 1/3 cup heavy whipping cream
  • 1/4 cup freshly grated Parmesan cheese
  • some more Parmesan cheese for topping each plate

Directions

  • 1. Dice onion and zucchini into small cubes and set aside. 
  • 2. Preheat a pot over medium heat. Add canola oil to the pot.
  • 3. Add diced onions to the pot and saute until transparent.
  • 4. Add diced zucchini, mix and saute for a couple of minutes.
  • 5. Add the entire content of the canned diced tomatoes. 
  • 6. Stir in tomato paste. 
  • 7. Add sugar, salt, and red pepper flakes and stir well. 
  • 8. Simmer for a few minutes and then add warmed chicken stock.
  • 9. Lower heat to medium-low. Stir, cover, and cook for about 30 minutes. Stir once in a while. 
  • 10. Add fresh basil and cook for a couple more minutes. 
  • 11. Take soup off heat and use an immersion blender to blend it until there is no more chunks. (Or you can leave a few little chunks if that's your preference.)
  • 12. Place the pot back on the stove, still on medium-low, and stir in heavy cream and freshly grated Parmesan cheese. Taste to see if you need to add more salt.
  • 13. Cook for just a couple more minutes. Take off heat and serve.

Nutrition

Amount per serving
Serving size: 1 serving
Calories: 274
Total Fat: 17g
Saturated Fat: 6g
Cholesterol: 32mg
Sodium: 458mg
Total Carbohydrate: 25g
Dietary Fiber: 5g
Sugars: 16g
Protein: 9g

What is Recipe Keeper?

Recipe Keeper helps you save recipes from anywhere, keep them organized, and find them fast - across your phone, tablet and computer.

Import recipes from websites

Search for recipes on the web, Instagram and TikTok and add them straight to your collection.

Hundreds of popular recipe websites supported.

Once added you can customize a recipe to suit your needs.

Scan from cookbooks, magazines and handwritten recipes

Scan recipes using your phone's camera or from your existing photos and PDF files.

OCR technology automatically converts images to text.

Keep all your favorite family recipes safe forever.

Find any recipe instantly

Quickly lookup your recipes by name, ingredient or directions or simply browse your recipes by course, category and rating.

Got some leftovers in the fridge? Search for a recipe to use them up.

Cook more of your favorite meals and rediscover those long forgotten recipes to make meal times interesting again.

Available across all of your devices

Share your recipes, shopping lists and meal planner across your iPhone, iPad, Android phone and tablet, Windows PC and Mac.

Get Recipe Keeper and never lose a recipe again

Download on the App Store Get it on Google Play Download from Windows Store Download on the App Store