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One Pot Garlic White Wine Pasta

Main Dish, Side Dish • Dairy Free, Easy, Pasta
Serving size: 4 people
Prep time: 15 mins
Cook time: 15 mins

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Ingredients

  • 4 tbsp vegan butter
  • 6 cloves garlic (minced)
  • 1 cup dry white wine
  • 2 cups vegetable broth
  • 8 ounces fettuccine noodles
  • 1/2 tsp salt
  • 1/2 cup unsweetened coconut milk
  • 1/4 cup nutritional yeast
  • 1 cup peas, (or vegetable of choice)
  • 1/4 cup fresh parsley (minced)
  • red pepper flakes, (optional)
  • freshly ground pepper, (optional)
  • HALF RECIPE serves 2
  • 2 tablespoons vegan butter
  • 3 cloves garlic minced
  • 1/2 cup dry white wine
  • 1 cup vegetable broth
  • 4 ounces fettuccine noodles (I used 5 ounces)
  • 1/4 tsp salt
  • 1/4 cup unsweetened non-dairy milk (OP used soy) I used 1/2 cup coconut milk
  • 1/8 cup nutritional yeast
  • 1/2 cup peas, or vegetable of choice
  • 1/8 cup fresh parsley minced
  • red pepper flakes, optional
  • freshly ground pepper, optional

Directions

  • 1. Heat the vegan butter in a large cast-iron skillet over medium heat. Once melted, add garlic and sauté for 1-2 minutes, until garlic is lightly browned and fragrant. 
  • 2. Add white wine and vegetable broth to garlic and stir to combine. 
  • 3. Stir in fettuccine noodles and bring to a boil. Reduce heat to a simmer, cover, and cook for 10 minutes, stirring occasionally, until noodles are tender and most of the liquid has absorbed. 
  • 4. Add non-dairy milk and nutritional yeast, stirring to combine. Once thick and creamy, stir in frozen peas, or vegetables of choice. Cook over low heat until heated all the way through. 
  • 5. Remove from heat top with parsley, red pepper flakes, and fresh ground pepper. Serve immediately.

Notes

  • Serving and Storing – Serve immediately with fresh parsley, red pepper flakes, and freshly ground pepper. You can also add some vegan parmesan for extra creaminess. Serve with crusty bread and a vegan caesar salad. Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently reheat the pasta over the stove with 1-2 tablespoons of water.
  • Variations – I choose peas for this recipe but many vegetables are great alternatives. A few other recommendations are broccoli, asparagus, Brussels sprouts, or shiitake mushrooms.
  • I tried unsweetened almond milk. Don’t like it. Sweeter, less creamy. Stick with the coconut milk.

Nutrition

Amount per serving
Serving size: 1 serving
Calories: 415
Total Fat: 12g
Saturated Fat: 3g
Cholesterol: 47mg
Sodium: 885mg
Total Carbohydrate: 52g
Dietary Fiber: 4g
Sugars: 5g
Protein: 12g

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