Ingredients

• 675 g (1.5lb) beef or goat meat cut into bite-sized pieces
• 2 onions (minced)
• 3 garlic minced
• 1 tsp minced ginger
• 0.5 tsp white pepper
• 0.5 tsp.black pepper
• 1.5 tsp dried thyme
• 1 stock cube or more to taste
• Scotch bonnet pepper to taste
• 1.25 L 5 cups water
• 3 tbsp tomato puree
• Salt
• Reduce water to 900 ml (3.8 cups)
• All other ingredients the same
• Reduce water to 900 ml (3.8 cups)
• All other ingredients the same

Directions

• 1. Stove top African Pepper Soup
• 2. Mix together meat, onion, garlic, ginger, white pepper, black pepper and thyme in your pot.
• 3. Add the water, bring to boil and reduce to a roiling simmer for 15 mins.
• 4. Add the tomato puree and season with salt and simmer for another 10-15 mins until the beef is done
• 5. Adjust seasoning and serve.
• 6. Instant Pot African Pepper Soup
• 7. Add all the ingredients to the Instant Pot insert and mix well.
• 8. Select the manual or pressure cook button (dependent upon IP model), select high pressure and set the timer to 20 mins. Cook till done.
• 9. Let the steam release naturally.Adjust seasoning and serve.
• 10. Slow Cooker African Pepper Soup
• 11. Add everything to slow cooker.
• 12. Cook on high for 4-5 hrs or low 6-8 hrs.
• 13. Adjust seasoning and serve.

Photos