Ingredients

• 1 lb of cubed chicken tenderloin
• 24 g of flour
• 16 g of corn starch
• 1/4 tsp of salt
• 1/4 tsp of black pepper
• 1/4 cup of egg beaters
• 2 tsp of oil
• 360 g of broccoli florets
• 1 tsp of oil
• 2/3 cup of sweet chili sauce
• (1/4 cup + 2 tbsp of sweet chili sauce
• 1/4 cup of orange sauce)

Directions

• 1. Preheat oven to 400°F and place aluminum foil on a baking pan.
• 2. Whisk the salt, black pepper, flour, and corn starch until combined.
• 3. Add the egg beaters and oil and whisk together.
• 4. Dry the chicken and cover with batter.
• 5. Bake on greased pan for 20 minutes. Flip the chicken halfway through.
• 6. Cook broccoli in oil with a lid until fully cooked. Coat with some of the sauce.
• 7. Heat the remaining sauce on medium high and toss in chicken.

Nutrition

Photos