FAVORITE Tabouli (Moosewood Cookbook)
Salad • Bulgur, Parsley
Ingredients
- 1 cup dry bulgur wheat
- 1½ cups boiling water
- 1 to 1/2tsp. salt
- 1/4 cup fresh lemon juice
- 1/4 cup olive oil
- 2 medium cloves garlic, crushed
- black pepper, to taste
- 4 scallions, finely minced (whites & greens)
- 1 packed cup minced parsley
- 10 to 15 fresh mint leaves, minced
- 2 medium-sized ripe tomatoes, diced
- OPTIONAL: ½ cup cooked chick peas
- 1 medium bell pepper, diced
- 1 small cucumber, seeded & minced
Directions
- Combine bulgur and boiling water in a medium-large bowl. Cover and let stand until the bulgur is tender (20 to 30 minutes, minimum).
- Add salt, lemon juice, olive oil, garlic, and black pepper, and mix thoroughly. Add to cooked bulgur, cover tightly and refrigerate until about 30 minutes before serving.
- Add remaining ingredients.
