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Chicken Gnocchi Soup

Main Dish • Chicken, Soup
Serving size: 4 servings
Prep time: 10 mins
Cook time: 20 mins

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Ingredients

  • 3-4 boneless skinless chicken breasts (cooked and diced )
  • 1 stalk of celery (chopped)
  • ½ white onion ( diced)
  • 2 teaspoons minced garlic
  • ½ cup shredded carrots
  • 1 tablespoon olive oil
  • 4 cups low sodium chicken broth
  • salt and pepper (to taste)
  • 1 teaspoon thyme
  • 16 ounces potato gnocchi
  • 2 cups half and half (see note)
  • 1 cup fresh spinach (roughly chopped)
  • Notes
  • Milk: for even more creamy richness, swap one cup of the half and half for heavy cream.

Directions

  • 1. Heat olive oil in a large pot over medium heat. Add celery, onions, garlic, and carrots and saute for 2-3 minutes until onions are translucent. 
  • 2. Add chicken, chicken broth, salt, pepper, and thyme, bring to a boil, then gently stir in gnocchi. Boil for 3-4 minutes longer before reducing heat to a simmer and cooking for 10 minutes. 
  • 3. Stir in half and half and spinach and cook another 1-2 minutes until spinach is tender. Taste, add salt and pepper if needed, and serve.

Nutrition

Amount per serving
Serving size: 1 serving
Calories: 523
Total Fat: 22g
Saturated Fat: 11g
Cholesterol: 99mg
Sodium: 622mg
Total Carbohydrate: 52g
Dietary Fiber: 4g
Sugars: 2g
Protein: 31g

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