Ingredients

• Related: Green Peanut Butter Banana Kid and Toddler Smoothie
• Ingredients For The Pumpkin Smoothie:
• 1/2 cup pumpkin puree (canned) or steamed pumpkin
• 1 frozen banana
• 1/4 Tsp. pumpkin spice
• 1 large spoonful of plain or vanilla yogurt
• 1/2 cup milk of choice (or water). I used whole milk for this recipe.

Directions

• 1. Add all ingredients to a blender and blend until smooth. I like to use my Nutribullet or Magic Bullet for smoothies like this – it’s easy cleanup and you can drink it from the cup it blends in.
• 2. If you’re not using a frozen banana then add a few ice cubes. This makes one smoothie or two small toddler smoothies.
• 3. This is a good smoothie recipe for toddlers, kids, and adults! It’s perfect for fall or anytime of the year.
• 4. Pumpkin is high in Vitamin A, a good source of Vitamin C and antioxidants. It’s also high in fiber so it will keep you fuller longer.

Photos