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Tunisian Fish Couscous

Main Dish • Fish, Grains, Pasta, Seafood, Vegetable

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Ingredients

  • For the couscous
  • 2 cups couscous
  • 2 cups water
  • For the fish
  • 1 lb white fish fillets (such as cod or halibut), cut into 2-inch pieces
  • 2 tbsp olive oil
  • For the broth
  • 4 cups fish stock
  • 1 onion (diced)
  • 2 carrots (sliced)
  • 2 tomatoes (chopped)
  • 2 tbsp tomato paste
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper
  • For garnish
  • 1/4 cup chopped fresh parsley

Directions

  • Heat 2 tbsp olive oil in a large pot over medium heat (350°F).
  • Add 1 diced onion and sauté for 5 minutes until translucent.
  • Stir in 2 sliced carrots and cook for 3 minutes until slightly softened.
  • Add 2 chopped tomatoes, 2 tbsp tomato paste, 1 tsp cumin, 1 tsp paprika, and 1/2 tsp cayenne pepper, cooking for 2 minutes until fragrant. Tip: Toasting the spices releases their essential oils for deeper flavor.
  • Pour in 4 cups fish stock and bring to a boil.
  • Reduce heat to low, cover, and simmer for 15 minutes to develop the broth.
  • Gently place 1 lb fish pieces into the simmering broth.
  • Cook the fish for 6-8 minutes until opaque and flaky. Tip: Avoid stirring the fish too much to prevent breaking.
  • While the fish cooks, place 2 cups couscous in a heatproof bowl.
  • Bring 2 cups water to a boil in a separate saucepan.
  • Pour the boiling water over the couscous, cover immediately, and let sit for 5 minutes. Tip: Keeping the lid tight ensures the couscous steams properly and becomes fluffy.
  • Fluff the couscous with a fork to separate the grains.
  • Divide the couscous among serving bowls.
  • Ladle the fish and broth over the couscous.
  • Garnish with 1/4 cup chopped fresh parsley.

Notes

  • 12-3-25 1/2 Recipe
  • I used the CC recipe/method to prepare the Couscous
  • Finally, let’s explore the vibrant flavors of Tunisian fish couscous, a dish that beautifully combines North African spices with fresh seafood in a comforting one-pot meal. Follow these methodical steps to create an authentic version that’s both approachable and impressive for any home cook.
  • Perfectly fluffed couscous absorbs the spiced tomato broth, creating a harmonious base for the tender fish. The cayenne provides a subtle warmth that balances the sweetness of the carrots and tomatoes, making each spoonful a delightful contrast of textures and North African flavors. Serve with lemon wedges for a bright, acidic finish that cuts through the richness.

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