Tunisian Fish Couscous
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Ingredients
- For the couscous
- 2 cups couscous
- 2 cups water
- For the fish
- 1 lb white fish fillets (such as cod or halibut), cut into 2-inch pieces
- 2 tbsp olive oil
- For the broth
- 4 cups fish stock
- 1 onion (diced)
- 2 carrots (sliced)
- 2 tomatoes (chopped)
- 2 tbsp tomato paste
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp cayenne pepper
- For garnish
- 1/4 cup chopped fresh parsley
Directions
- Heat 2 tbsp olive oil in a large pot over medium heat (350°F).
- Add 1 diced onion and sauté for 5 minutes until translucent.
- Stir in 2 sliced carrots and cook for 3 minutes until slightly softened.
- Add 2 chopped tomatoes, 2 tbsp tomato paste, 1 tsp cumin, 1 tsp paprika, and 1/2 tsp cayenne pepper, cooking for 2 minutes until fragrant. Tip: Toasting the spices releases their essential oils for deeper flavor.
- Pour in 4 cups fish stock and bring to a boil.
- Reduce heat to low, cover, and simmer for 15 minutes to develop the broth.
- Gently place 1 lb fish pieces into the simmering broth.
- Cook the fish for 6-8 minutes until opaque and flaky. Tip: Avoid stirring the fish too much to prevent breaking.
- While the fish cooks, place 2 cups couscous in a heatproof bowl.
- Bring 2 cups water to a boil in a separate saucepan.
- Pour the boiling water over the couscous, cover immediately, and let sit for 5 minutes. Tip: Keeping the lid tight ensures the couscous steams properly and becomes fluffy.
- Fluff the couscous with a fork to separate the grains.
- Divide the couscous among serving bowls.
- Ladle the fish and broth over the couscous.
- Garnish with 1/4 cup chopped fresh parsley.
Notes
- 12-3-25 1/2 Recipe
- I used the CC recipe/method to prepare the Couscous
- Finally, let’s explore the vibrant flavors of Tunisian fish couscous, a dish that beautifully combines North African spices with fresh seafood in a comforting one-pot meal. Follow these methodical steps to create an authentic version that’s both approachable and impressive for any home cook.
- Perfectly fluffed couscous absorbs the spiced tomato broth, creating a harmonious base for the tender fish. The cayenne provides a subtle warmth that balances the sweetness of the carrots and tomatoes, making each spoonful a delightful contrast of textures and North African flavors. Serve with lemon wedges for a bright, acidic finish that cuts through the richness.
