Ingredients

• 16 oz cod fillets, cut into 4 pieces 1 lbs For 6 oz portions, buy 24 oz 1.5 lbs
• 3 Tbsp extra virgin olive oil
• 1 Tbsp butter
• 4 cloves minced garlic
• 3 Tbsp lemon juice juice of one large lemon
• 1/2 tsp each, salt + black pepper
• 1/2 tsp paprika
• 1/2 tsp coriander
• 1 tsp ground cumin
• 1/2 tsp dried dill
• 1 tsp dried oregano
• 1 Tbsp fresh chopped parsley
• pinch chili flakes optional
• 6 cherry tomatoes halved
• 1/3 c red onion one small onion
• 2 Tbsp olives halved
• 1 Tbsp feta cheese crumbled for garnish

Directions

• Preheat the oven to 400°F.
• In a small bow, melt the butter, then add the olive oil, fresh lemon juice, lemon zest, minced garlic, salt, pepper, spices, and herbs. Mix and set aside.
• In a large baking dish, add the cod fillets, cherry tomatoes, red onion, olives and coat them with the lemon juice mixture.
• Bake for 15 minutes or until the fish is cooked through and flakes apart easily (an internal temperature should reach 140-145°F).
• Serve Immediately and garnish with crumbled feta cheese and chopped parsley.

Notes

• 7-5-2025 1/2 Recipe
• No Changes

Photos