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Pomegranate Smoothie

Serving size: 2 servings
Prep time: 5 mins

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Ingredients

  • 1 cup pears (diced)
  • 1 large banana
  • ¼ cup pomegranate arils
  • 2 cups frozen strawberries
  • 2 teaspoons minced ginger
  • 1 cup ice cubes
  • 1 cup pomegranate juice

Directions

  • 1. Add all ingredients in a blender.
  • 2. Blend for about 90-seconds or until the mixture is smooth.
  • 3. Add more pomegranate juice or ice cubes as needed to achieve a thick and creamy consistency.
  • 4. Divide amongst two serving glasses, top with more pomegranate juice, arils, and diced pears if desired.

Nutrition

Amount per serving
Serving size: 1 serving
Calories: 218
Total Fat: 0.2g
Saturated Fat: 0.1g
Sodium: 7mg
Total Carbohydrate: 54g
Dietary Fiber: 6g
Sugars: 34g
Protein: 2g

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