Pomegranate Smoothie
Serving size: 2 servings
Prep time: 5 mins
Ingredients
- 1 cup pears (diced)
- 1 large banana
- ¼ cup pomegranate arils
- 2 cups frozen strawberries
- 2 teaspoons minced ginger
- 1 cup ice cubes
- 1 cup pomegranate juice
Directions
- 1. Add all ingredients in a blender.
- 2. Blend for about 90-seconds or until the mixture is smooth.
- 3. Add more pomegranate juice or ice cubes as needed to achieve a thick and creamy consistency.
- 4. Divide amongst two serving glasses, top with more pomegranate juice, arils, and diced pears if desired.
Nutrition
Amount per serving
Serving size: 1 serving
Calories: 218
Total Fat: 0.2g
Saturated Fat: 0.1g
Sodium: 7mg
Total Carbohydrate: 54g
Dietary Fiber: 6g
Sugars: 34g
Protein: 2g