Zucchini Pasta With Tuna and Chile Paste
Pasta, Seafood
Serving size: 2 to 3 servings
Prep time: 10 mins
Cook time: 20 mins
Ingredients
- 1/2 teaspoon fine sea or table salt, more as needed
- 8 ounces long, thin pasta, such as bucatini, spaghetti or linguine
- 3 tablespoons extra-virgin olive oil, more for drizzling
- 4 scallions, thinly sliced, white and green parts separated
- 1 pound zucchini, trimmed, halved lengthwise and sliced into ½-inch-thick half-moons
- 3 garlic cloves, thinly sliced
- 3 tablespoons drained capers
- 1/2 to 3 teaspoons chile paste, such as gochujang, harissa, aji amarillo, sambal oelek or Sriracha, more to taste
- 1 cup roughly chopped fresh herbs, such as cilantro and mint
- 1 (5- or 6-ounce) can tuna, drained
- 2 teaspoons fresh lemon juice, more to taste
Directions
- 1. In a well-salted pot of boiling water, cook pasta according to package directions until al dente. Drain, saving ½ cup pasta water.
- 2. Meanwhile, in a large skillet, heat the oil over medium. Add scallion whites and cook until fragrant, about 1 minute. Add zucchini and ½ teaspoon salt, and cook until golden brown and tender, 7 to 12 minutes. Add garlic, capers and chile paste, and cook, 1 to 2 minutes, or until the garlic is fragrant. Taste and season with more salt if needed.
- 3. Add ½ cup pasta water, let it reduce until there is just a little left in the pan, 3 to 4 minutes, then add pasta and ½ cup herbs, and toss well to coat. Stir in tuna and lemon juice, tossing well. Taste and add more chile paste, lemon juice or salt as needed.
- 4. Serve, topped with remaining ½ cup herbs, scallion greens, and a drizzle of olive oil.
Nutrition
Amount per serving
Calories: 487
Total Fat: 16g
Saturated Fat: 2g
Sodium: 784mg
Total Carbohydrate: 64g
Dietary Fiber: 5g
Sugars: 6g
Protein: 23g