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Lemon and Herb Salmon Packets

Main Dish
Serving size: 2

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Ingredients

  • 1 cup cooked rice, any rice you like (Jasmine rice would be very complimentary)
  • 1 cup matchstick cut carrots (you can buy these in a bag in the produce section a your store) or any vegetable you like as long as it will cook fast
  • 2 salmon fillets (4 to 6 ounces each)
  • 1 teaspoon Citrus grill seasoning, or Mrs. Dash Caribbean Citrus seasoning or garlic powder and onion powder, salt and lemon pepper
  • 3 slices of lemon, cut lemon in half lengthwise, then cut crosswise into very thin slices
  • 2 Very thin slices of red onion (sliced the same way as the lemon slices)
  • Garnish with Chives, Optional. (add chives before you bake)

Directions

  • 1. Preheat oven to 375 degrees. Spray four 18 X 12-inch sheets of heavy duty aluminum foil with cooking spray.
  • 2. How to fold a foil packet youtu.be/d3yDbf2PLAQ
  • 3. Add ½ of the rice to the center of each piece of foil Place salmon fillet on top of rice. Sprinkle with Citrus Grill or other seasonings; top with chives if using. Arrange onion slices on salmon, top with lemon slices. Fold foil over salmon and rice so edges meet. Seal edges, making tight ½ inch fold; fold again. Allow space on sides for circulation and expansion.
  • 4. Place packets on a baking sheet. Bake for 15 to 18 minutes or until salmon flakes easily with fork. Before opening packets, let rest for 5 to 8 minutes after removing from oven to complete the cooking process. Place packets on plates.

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