Greek Chicken Bowls
Brunch, Main Dish • Chicken, Rice, Vegetables
Ingredients
- 2 lb. boneless skinless chicken thighs
- salt and pepper to season
- 2 cup cooked jasmine rice
- 2 cups sliced cucumber
- 4 cups chopped green leaf lettuce
- 1 cup cherry tomatoes, halved
- 1/2 cup plain hummus
- 1/2 cup sliced red onion
- 1/4 cup pitted kalamata olives
- 1/2 cup greek vinaigrette
Directions
- Heat a grill to medium high heat, approximately 350°-400°F.
- Season both sides of chicken thighs with salt and pepper.
- Place chicken thighs directly on the grill grates and grill each side for 3-5 minutes, until there are slight char marks from the grill.
- Remove chicken from the grill when it reaches 165°F internal temperature or there is no more pink on the inside. Set aside and let chicken rest for 5 minutes then slice into strips.
- Add 1/2 cup jasmine rice, 1 cup of lettuce, 5 oz. of sliced chicken thighs, 1/2 cup cucumber, 1/4 cup tomatoes, a handful of red onion and kalamata olives. Finish with a tablespoon of hummus and greek vinaigrette. Serve.
Nutrition
Amount per serving
Serving size: 1 chicken bowl
Calories: 568
Total Fat: 18g
Saturated Fat: 1g
Cholesterol: 96mg
Sodium: 299mg
Total Carbohydrate: 40g
Dietary Fiber: 3g
Sugars: 4g
Protein: 54g