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Greek Chicken Bowls

Brunch, Main Dish • Chicken, Rice, Vegetables

Ingredients

  • 2 lb. boneless skinless chicken thighs
  • salt and pepper to season
  • 2 cup cooked jasmine rice
  • 2 cups sliced cucumber
  • 4 cups chopped green leaf lettuce
  • 1 cup cherry tomatoes, halved
  • 1/2 cup plain hummus
  • 1/2 cup sliced red onion
  • 1/4 cup pitted kalamata olives
  • 1/2 cup greek vinaigrette

Directions

  • Heat a grill to medium high heat, approximately 350°-400°F.
  • Season both sides of chicken thighs with salt and pepper.
  • Place chicken thighs directly on the grill grates and grill each side for 3-5 minutes, until there are slight char marks from the grill.
  • Remove chicken from the grill when it reaches 165°F internal temperature or there is no more pink on the inside. Set aside and let chicken rest for 5 minutes then slice into strips.
  • Add 1/2 cup jasmine rice, 1 cup of lettuce,  5 oz. of sliced chicken thighs, 1/2 cup cucumber, 1/4 cup tomatoes, a handful of red onion and kalamata olives. Finish with a tablespoon of hummus and greek vinaigrette. Serve.

Nutrition

Amount per serving
Serving size: 1 chicken bowl
Calories: 568
Total Fat: 18g
Saturated Fat: 1g
Cholesterol: 96mg
Sodium: 299mg
Total Carbohydrate: 40g
Dietary Fiber: 3g
Sugars: 4g
Protein: 54g

Photos

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