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Canning potatoes

Pressure Canning • Potatos
Serving size: 1 serving (Pint)
Prep time: 1 hour
Cook time: 40 mins

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Ingredients

  • potatoes
  • water

Directions

  • Wash potatoes. Peel. Cut into 2 cm (1/2 inch) cubes. Small potatoes ( 3 to 5 cm / 1 to 2 inches) may be left whole.
  • Place in water as you cube them; don't leave peeled potato exposed to the air or most varieties will blacken on you.
  • Put a large pot of water onto boil. This will be your blanching water for the potato.
  • Put other water onto boil (either another pot, or a kettle.) This will be your canning water to fill the jars with.
  • Give prepped potatoes one final rinse.
  • Put potato in the large pot of water, bring to a boil. Boil cubes for 2 minutes, whole small potatoes for 3 minutes.
  • Drain potatoes.
  • Pack into half-litre (US pint) jars or 1 litre (US quart) jars. (Optional: season with 1/2 teaspoon or a teaspoon of salt). 1 Tsp of apple cider vinegar.
  • Leave 3 cm (1 inch) headspace.
  • Top up with your clean boiling water, maintaining headspace.
  • Debubble, adjust headspace.
  • Wipe jar rims.
  • Put lids on.
  • Processing pressure: 10 lbs (69 kPa) weighted gauge, 11 lbs (76 kpa) dial gauge (adjust pressure for your altitude when over 300 metres / 1000 feet.)
  • Processing time: half-litre (US pint) jars for 35 minutes OR 1 litre (US quart) jars for 40 minutes.

Notes

  • I have done this process with Cubed, Sliced and quartered potato.

Nutrition

Amount per serving
Serving size: 250 g
Calories: 193
Total Fat: 0.2g
Saturated Fat: 0.1g
Sodium: 15mg
Total Carbohydrate: 43.7g
Dietary Fiber: 5.5g
Sugars: 2g
Protein: 5.1g

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