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Roasted Cauliflower Soup

Main Dish
Serving size: 8 bowls
Prep time: 10 mins
Cook time: 40 mins

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Ingredients

  • 1 full cauliflower
  • 3 tablespoons olive oil (divided)
  • 2 chopped carrots
  • 1 teaspoon salt
  • 1 diced onion
  • 2 cloves garlic (minced)
  • 3 cups chicken broth
  • 1/2 cup heavy cream
  • 2 cups grated extra sharp cheddar cheese

Directions

  • 1. Heat oven to 400 degrees. 
  • 2. Place cauliflower on a large rimmed baking sheet and drizzle with 2 tablespoons of olive oil. Sprinkle with salt and pepper and stir to coat.
  • 3. Roast cauliflower for 20 minutes, stirring once halfway through cooking.
  • 4. When cauliflower has finished roasted, add the remaining tablespoon of olive oil to a large soup pot or dutch oven over medium heat. 
  • 5. Add the onion and garlic to the oil and cook for 5 minutes or until onions are soft and translucent.
  • 6. Add the chicken broth to the pot along with the roasted cauliflower and bring to a boil. Reduce to a simmer and cook for 15 minutes.
  • 7. Use a potato masher to the mash the cauliflower.
  • 8. Stir in the heavy cream, and grated cheddar until smooth and creamy.
  • 9. Serve with additional cheese, if desired.

Nutrition

Amount per serving
Serving size: 1 serving
Calories: 419

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