Ingredients

• 1 chicken cut into pieces
• 1 Tablespoon oil your choice
• 3 garlic cloves pressed
• 2 Tablespoons oregano, fresh 2 teaspoons dried
• 1 teaspoon black pepper
• 4 Tablespoons culantro* chopped
• 1 large onion chopped into bite-size pieces
• 3 pounds of starchy vegetables otoe name/yams, yuca/cassava or green plantains

Directions

• Season the chicken with the garlic, oregano, and pepper
• In a heavy pot, brown the seasoned chicken in the oil over a medium flame and allow to sweat.
• Set a little culantro/cilantro aside for garnish at the end.
• Add the rest of the culantro/cilantro, onion and water.
• Make sure water covers the chicken.
• Bring to a boil and reduce to a low simmer for 20 minutes
• Meanwhile, peel the root vegetables and cut into bite-size pieces.
• After chicken has simmered for 20 minutes, add the root vegetables
• Cook until everything softens, about one hour.
• Keep adding water so the veggies stay about an inch under water
• Stir in salt to taste.
• serve.

Notes

• 7-26-25 1/2 Recipe
• I used Sweet Potatoes
• B/S Chicken Thighs
• *If you can't find culantro, chopped cilantro leaves and stems can be substituted.
• Information
• In English, "sancocho" translates to a hearty meat and vegetable stew. It's a popular dish in many Latin American and Caribbean countries, each with its own variations. The name comes from the Spanish verb "sancochar," meaning "to parboil," which is a key step in the cooking process.
• Here's a more detailed breakdown:
• Core Ingredients
• Sancocho typically includes chunks of meat (beef, chicken, pork, or even fish), along with various root vegetables like potatoes, yuca, and plantains.
• Flavor Profile
• The stew is known for its rich, flavorful broth, often seasoned with sofrito, sazón, and adobo.
• Regional Variations
• While the basic concept remains the same, different countries and even regions within those countries have their own unique recipes, adding different meats, vegetables, and spices.
• Cultural Significance
• Sancocho is often enjoyed on special occasions and holidays, symbolizing community and celebration.

Photos