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Kleine gehaktballen met sperziebonen, tomaat, paprika en champignons

Hoofdgerecht • Groente, Rundvlees, Varkensvlees

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Ingredients

  • Gehakt half om half
  • ei
  • paneermeel
  • zout, peper, nootmuskaat
  • braadboter
  • sperziebonen
  • ui
  • champignons
  • rode paprika
  • tomaten
  • lepeltje bouillonpoeder

Directions

  • Meng het gehakt met de kruiden ei en paneermeel tot je er mooie samenhangende ballen van kunt maken. Deze keer maken we kleine gehaktballen (35 à 40 gram) die we enkel bakken in de koekenpan, geen vocht toevoegen om te sudderen zoals we gewoonlijk wel doen.
  • Bak ze op een laag vuur, regelmatig omdraaien en zorg er voor dat ze helemaal gaar zijn. Controleer eventueel met een digitale keukenthermometer (minimaal 70 graden kerntemperatuur).
  • Sperziebonen schoonmaken, blancheren en afkoelen onder koud water.
  • Ui grof snijden.
  • Tomaten pellen, zaadlijsten verwijderen en grof snijden.
  • Paprika dun schillen, zaadlijst verwijderen en in blokjes snijden.
  • Champignons in kwartjes snijden.
  • Ui aanstoven in boter, sperziebonen toevoegen en onder deksel 5 minuten laten stoven.
  • Andere groenten toevoegen, met een beetje bouillonpoeder en verder onder deksel laten stoven tot de sperziebonen beetgaar zijn.
  • Op smaak brengen.

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