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Chicken Gnocchi Soup

Main Dish • Soup
Serving size: 4
Prep time: 20 mins
Cook time: 20 mins

Ingredients

  • 1 tsp of olive oil
  • 1/4 tsp of black pepper
  • 1/4 tsp of salt
  • 1 lb of diced chicken
  • 1 tsp of olive oil
  • 56 g of butter
  • 50 g of diced celery
  • 50 g of shredded carrot
  • 4 cups of milk
  • 2 tbsp of corn starch
  • 4 cups of boiling water
  • 1 1/2 tbsp of chicken bouillon
  • 1 tbsp of onion powder
  • 1/4 tsp of garlic powder
  • 1/4 tsp of salt
  • 1/4 tsp of thyme
  • 1/4 tsp of parsley
  • 1/4 tsp of black pepper
  • 30 g of spinach
  • 2 packages of gnocchi

Directions

  • 1. Boil the water separately.
  • 2. Melt the butter in the olive oil over medium heat.
  • 3. Cook the celery and carrot until softened.
  • 4. Whisk in the cashew milk and corn starch. Simmer until thickened.
  • 5. Dissolve the chicken bouillon into the boiling water.
  • 6. Whisk in the chicken broth and simmer until thickened.
  • 7. Whisk in the onion powder, garlic powder, salt, thyme, and parsley.
  • 8. Stir in spinach, chicken, and gnocchi.
  • 9. Simmer until the soup is heated through.

Nutrition

Amount per serving
Serving size: 1 bowl
Calories: 419
Total Fat: 13g
Saturated Fat: 2g
Cholesterol: 80mg
Sodium: 1898mg
Total Carbohydrate: 41g
Dietary Fiber: 8g
Sugars: 2g
Protein: 29g

Photos

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