Recipe Keeper - Arroz integral | Reto 28

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Arroz integral | Reto 28

Side Dish

Source: https://www.univision.com/noticias/recetas-reto-28/arroz-integral-reto-28

Serving size: 4

Prep time:

Cook time:

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Ingredients

1 taza de arroz integral
2 ½ tazas de agua
1 cucharadita de aceite de oliva
½ cucharadita de sal

Directions

1. Antes de cocinar el arroz integral hay que remojarlo un poco para ablandarlo. Déjalo reposar en un bowl con agua fría durante 45 minutos.
2. En una olla antiadherente calienta el aceite de oliva a fuego medio alto.
3. Cuando esté caliente añade el arroz.
4. Remueve durante unos dos minutos.
5. Agrega el agua y la sal y revuelve bien.
6. Aumenta a fuego alto y espera hasta que hierva el agua.
7. Deja hervir hasta que el agua se reduzca tanto que el burbujeo sea muy poco. Entonces baja el fuego al mínimo y tapa la olla.
8. Deja cocinar a fuego bajo durante 15 minutos más, revisa si ya está listo. Si le falta, déjalo al fuego cinco minutos más. Si no, retíralo de la estufa.
9. Sabrás que el arroz está listo cuando los granos luzcan hinchados y suaves.

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