Ingredients

• 4 cups curly kale (packed (ribs removed) torn into bite sized pieces)
• 1 (6 oz) package raspberries/blackberries (strawberries would also be great)
• 1/4 cup crumbled feta or goat cheese
• 1/4 cup chopped toasted pecans*
• 1/4 red onion (thinly sliced)
• 1/2 cup extra virgin olive oil
• 1/4 cup balsamic vinegar
• 2 tablespoons honey
• 2 teaspoons Dijon mustard
• 1 clove garlic (minced)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Directions

• 1. Balsamic Vinaigrette
• 2. Place all ingredients into a mason jar, place lid on, and shake until well combined.
• 3. Balsamic Kale Salad
• 4. Place torn kale into a large mixing bowl.
• 5. Pour in a little bit of the dressing and massage the kale, using your hands, for a few minutes - this helps break the kale down and make it soft.
• 6. Place the rest of the ingredients into the bowl with the kale and toss together.
• 7. Taste and add as much balsamic vinaigrette as you'd like.
• 8. Serve and enjoy!

Nutrition

Photos