Ingredients

• Ingredients:
• Overnight Oats
• • ⅓ Cup quick cooking oats
• • ½ Cup milk of any kind
• • ¼ Cup pecans or walnuts
• Cinnamon Sautéed Apple
• • 1 apple (Honeycrisp or Fuji works best)
• • 1 tsp cinnamon
• • 1 tsp olive oil or coconut oil
• • Optional: drizzle of maple syrup

Directions

• Directions:
• 1. Combine all ingredients for oatmeal in a mason jar.
• 2. Close jar with lid and refrigerate for at least 4-6 hours.
• Directions:
• 1. Slice apple thinly.
• 2. Heat oil in a skillet over medium heat.
• 3. Add apple slices + cinnamon, sauté 5–7 min until soft and caramelized.
• 4. Add a tiny splash of maple syrup if desired.
• ✨ Serve alone, over yogurt, or on top of oatmeal.

Photos