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M's Vegan Goulash

Lunch, Main Dish • Comfort Food, Dairy Free, Freezable, Meatless, Skillet, Stovetop

Ingredients

  • 1 pound vegan meatless crumbles such as Gardein
  • 1 tablespoon minced garlic
  • 1 1/2 cups diced yellow or white onion
  • 3 cups water
  • 2 teaspoons better than bouillon no beef base
  • 2 (15 oz.) cans tomato sauce
  • 2 (15oz.) cans diced tomatoes with juices
  • 1 tablespoon Italian Seasoning
  • 2 bay leaves
  • 1 1/2  teaspoons black pepper
  • 2 cups uncooked elbow macaroni
  • 1 cup shredded vegan mozzarella (such as So Delicious brand)
  • 1/2 cup Vegan Cheddar Shreds such as So Delicious or follow your heart
  • HALF RECIPE (serves 5)
  • 8  ounces Vegan meatless ground (such as Gardein  meatless crumbles)
  • 1 1/2 teaspoon minced garlic
  • 3/4 cup dice onion
  • 1 1/2 cups water
  • 1 teaspoon better than bouillon no beef base
  • 1 (15 oz.) can tomato sauce
  • 1 (15 oz.) can diced tomatoes
  • 1 1/2 teaspoons Italian seasoning
  • 1 bay leaf
  • 3/4 teaspoon black pepper
  • 1 cup uncooked vegan elbow macaroni
  • 1/2 cup shredded vegan mozzarella shreds (Such as follow your heart or So Delicious brand)
  • 1/4 cup vegan cheddar shreds such as So Delicious, or Follow your Heart brand
  • 2 SERVINGS for one or two people
  • 4 to 5 ounces Vegan meatless ground (such as Gardein meatless crumbles)
  • 3/4 teaspoon minced garlic
  • 1/3 cup dice onion
  • 3/4 cups water
  • 1/2 teaspoon better than bouillon no beef base
  • 1/2 (15 oz.) can tomato sauce
  • 1/2 (15 oz.) can diced tomatoes
  • 3/4 teaspoons Italian seasoning
  • 1/2 or small bay leaf
  • 1/3 teaspoon black pepper
  • 1/4 cup uncooked vegan elbow macaroni
  • 1/4 cup shredded vegan mozzarella shreds (Such as follow your heart or So Delicious brand)
  • 1/8 cup vegan cheddar shreds such as So Delicious, or Follow your Heart brand

Directions

  • 1. In a large skillet over medium heat;  add garlic,  and onions cook stirring until they are fully cooked.
  • 2. Add water, broth, tomatoes, bay leaf, tomato sauce, Italian seasoning, seasoned salt, and pepper; mix well.
  • 3. Lower heat and cover;  allow to cook for 20 minutes.  Stirring occasionally.
  • 4. Add uncooked elbow macaroni and stir well; Cover and allow to simmer for about 30 minutes.
  • 5. Add meat replacer. continue simmering for another 3 to 5 minutes, once cooked remove the bay leaves.
  • 6. Add only the cheddar cheese; stir to combine and melt.
  • 7. Add Mozzarella right before serving.

Notes

  • If Freezng top with mozzarella and freeze. 

Photos

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