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Spinach Stuffed Chicken Breasts

Main Dish
Serving size: 4 servings
Prep time: 10 mins
Cook time: 25 mins

Ingredients

  • 4 chicken breasts
  • 1 tablespoon olive oil or avocado oil
  • 1 tesapoon paprika
  • 1 teaspoon salt, divided
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • 4 ounces cream cheese, softened
  • ¼ cup grated Parmesan
  • 2 tablespoons mayonnaise
  • 1 ½ cups chopped fresh spinach
  • 1 teaspoon garlic, minced
  • ½ teaspoon red pepper flakes

Directions

  • 1. Preheat oven to 375 degrees.
  • 2. Place the chicken breasts on a cutting board and drizzle with oil.
  • 3. Add the paprika, 1/2 teaspoon salt, garlic powder, and onion powder to a small bowl and stir to combine. Sprinkle evenly over both sides of the chicken. 
  • 4. Use a sharp knife to cut a pocket into the side of each chicken breast. Set chicken aside.
  • 5. Add cream cheese, Parmesan, mayonnaise, spinach, garlic, red pepper and remaining ½ teaspoon of salt to a small mixing bowl and stir well to combine.
  • 6. Spoon the spinach mixture into each chicken breast evenly.
  • 7. Place the chicken breasts in a 9x13 baking dish. Bake, uncovered, for 25 minutes or until chicken is cooked through.

Nutrition

Amount per serving
Serving size: 1 chicken breast
Calories: 407
Total Fat: 24g
Saturated Fat: 9g
Cholesterol: 139mg
Sodium: 873mg
Total Carbohydrate: 3g
Dietary Fiber: 1g
Sugars: 1g
Protein: 41g

Photos

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