Slow Cooker Chicken Enchilada Casserole
Crockpot, Main Dish • Chicken
Serving size: 6 servings
Prep time: 15 mins
Cook time: 4 hours 30 mins
Ingredients
- 1 lb boneless skinless chicken thighs (or chicken breast). I did 8 thighs.
- 1 teaspoon avocado oil (or olive oil)
- 1/2 medium onion (chopped)
- 2 garlic cloves (finely chopped)
- 1 teaspoon ground cumin
- 1 teaspoon kosher salt
- 2 cups homemade enchilada sauce (or 16 ounce jarred) I used a 28 oz
- 1/4 cup sour cream (plus more for serving)
- 4 corn tortillas (cut into strips). I used 6
- 15 ounce can low-sodium black beans (rinsed and drained)
- 4 ounces shredded cheese (such as a Mexican cheese blend, Monterey Jack, or mozzarella (about 1 cup))
- sliced jalapeño peppers (and chopped fresh cilantro, for topping)
- sliced avocado
- crema or sour cream
- cilantro lime rice
- Cilantro
- Added small can of diced green chilies
- Maybe use green onions
Directions
- 1. Heat the oil in a skillet over medium heat. Add the onion, garlic, cumin, and salt and cook, stirring, until the onion has softened and browned, about 5 minutes.
- 2. Transfer to the slow cooker and add the enchilada sauce, sour cream, and 1/4 cup water to the onion mixture and stir to combine. Fold in the beans until thoroughly coated.
- 3. Nestle the chicken in.
- 4. Cover and cook on high for about 3 to 4 hours or on low for about 6 to 7, until chicken is tender and cooked through. Shred the chicken in the pot with 2 forks.
- 5. Add the tortilla strips and stir, then top with the cheese, cover the slow cooker, and cook 30 minutes or until the cheese has melted.
- 6. Once the cheese is melted, garnish with cilantro, jalapenos, and optional toppings.
- 7. Serve over rice if desired and top with optional sour cream, and avocado.
Nutrition
Amount per serving
Serving size: 1 cup
Calories: 315
Total Fat: 12g
Saturated Fat: 5g
Cholesterol: 92.5mg
Sodium: 862mg
Total Carbohydrate: 26g
Dietary Fiber: 7g
Sugars: 3.5g
Protein: 25.5g