Ingredients

• For the Tilapia:
• 2 tablespoons oil
• 1 and 1/2 pounds fresh tilapia, cut into 3 or 4 fillets
• Salt and pepper
• For the Tomato Basil Sauce:
• 2 tablespoons olive oil
• 1/2 teaspoon crushed red pepper flakes (optional)
• 2 or 3 cloves garlic, finely minced
• 1 pint cherry tomatoes, sliced in half
• 1 small jalapeño, sliced
• 1/4 cup (60ml) vegetable stock
• 1/2 cup fresh basil, finely chopped
• 2 tablespoons fresh lemon juice
• 1/2 teaspoon fresh lemon zest
• Salt and fresh ground black pepper

Directions

Photos