Ingredients

• 1/4 cup oat fiber
• 1/4 cup whey protein isolate
• 1/2 cup lupin flour by Lopino
• 3 tsp baking powder
• 1/4 tsp Salt
• Zest of one lemon
• 4 eggs
• 1/2 cup olive oil or melted butter
• 1/2 cup sour cream
• 1 tsp vanilla
• 1 tsp lemon extract
• 1/4- 1/2 tsp of Sucralose, or liquid monk fruit sweetener
• 1/2 cup blueberries

Directions

• Preheat oven to 350' F Beat wet ingredients, add dry, beat again until blended
• Makes 12 regular sized muffins
• Use muffin tin liners
• Bake 20 min

Notes

• Original recipe by Gloria Koch modifications by Deborah Dobins Neyland
• written by Joan Snydmiller

Photos